Coaching & Consulting

Coaching & Consulting allows for focus on the areas that are most important for you as an individual or for your organisation. Guidance and action plans are customised according to your needs and challenges as the client.

Do you want specialist assistance with your specific challenges?

Coaching and Consulting allows for a focus on the challenges and situations that are particular to you and/or your organisation.

Could you benefit from an external assessment?

Often, an assessment from an expert who is external to the situation can uncover insights and strategies that are difficult for people who are in the situation to see.

Is it time to invest in the wellbeing of your people?

The financial and non-financial benefits of an effective workplace stress management program can be enormous.


One-on-one coaching is an extremely powerful method for focusing your efforts and creating momentum. We offer one-on-one Life Coaching where you will work with a Life Coach on your particular goals and challenges.

Your Life Coaching can be customised to a wide range of needs, such as: your personal stress challenges, development of your leadership skills, moving on from past situations and experiences towards a better future, and development of empowering practices and self-belief.

If you would like further information, please contact us at: [email protected] We're here to help.

Organisational Consulting

Organisational consulting allows for an assessment, strategy plan and implementation program tailored to the needs and challenges of your particular organisation.

Organisational consulting can be customised to focus on a wide range of needs, such as: organisational stress assessment and management programs, stress related policy and process establishment or revision, and leadership assistance programs.

If you would like further information, please contact us at: [email protected] We're here to help.

Want More Information?

If you would like more information on our programs and services and how we can best assist you - simply email us at: [email protected] and request a call.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.